Search Results for 'energy levels'

Dr Dilis Clare and her experienced clinical team will be running a series of seminars on various health conditions and concerns over the next number of months in the Clinical Science Institute, NUI Galway. The first of these seminars is on Thursday September 28 at 7pm, where food intolerances and how they can affect your health and wellbeing will be discussed by clinical nutritionist Michelle Hanley.

People often describe the feeling of being exhausted, washed out or weary and generally lacking in energy.

A book written by a Galway fitness trainer and former fitness model became a bestseller on Amazon, the online retail giant, within 24 hours of going on the market.

Be part of the most exciting social event of the summer calendar, at the new look Radisson Blu Hotel & Spa, Galway. Race Week is a week they love at Radisson Blu, as the hotel has become synonymous with the best in hospitality and post-event fun connected to one of the greatest race meetings in the world, the famous and iconic Galway Races.

A survey conducted by multivitamin brand, Pharmaton, has found that a mother’s work is never done, with 40 per cent of mums in Ireland spending between two and four hours on housework each day.

Laurence Bolger is a husband, new dad, sports enthusiast, and food lover.

Angela Geoghegan arrived at her daughter Carmel's house in Oughterard one winter's day carrying a little suitcase. The former confectioner was 84 years of age and suffering from vascular dementia. She never went home.

Laurence Bolger is a husband, new dad, sports enthusiast, and food lover. After years of working in the food industry in Ireland and the Middle East, he was increasingly conscious of what was going into his own body. Yet with work and other commitments taking over every waking hour, he still found himself choosing quick and unhealthy options.

When you provide the body with the right food and physical conditions, it will be better equipped to heal itself. The body is a very powerful and self-regenerating organism; it possesses all the necessary systems for regeneration, rejuvenation, and rebuilding. It also has an extremely efficient immune system, which is capable of fending off the most damaging invaders.

The Christmas party season can be tiring, but many people are unaware that if they are feeling tired it might be because of something they are, or are not, eating. If you are feeling constantly tired it is important to talk to your GP to ensure there is no underlying cause. But you can also check your diet to make sure it doesn’t include any ‘energy robbers’, such as the following: